Individual & Relational Coaching
To me, a milestone represents a personal transformation that occurs through a shift in thinking or how you see yourself, your life, or your relationships. It is a significant change that enhances who you are and how you experience life. Much like milestone road markers, achieving milestones signifies forward momentum, moving you from one place in your life to the next level of growth.
Taking a step toward growth can be challenging. It’s natural to hesitate when trying something new. Clients have shared how nervous they were to reach out yet how relieved they felt once they did. Reaching out is, in fact, the first milestone—the initial step you take when deciding to improve your life and relationships.
I’m continually inspired when my clients experience breakthroughs, whether achieving personal or professional goals, improving relationships, or discovering themselves and their lives through a new lens.
My life's work is to help people discover their potential and transform themselves so they can enjoy the fullest life possible. Together, we will uncover and utilize your strengths to find solutions in a compassionate, respectful, and non-judgemental way. I feel it is essential that I provide a supportive, creative, and caring environment. I value my connection with my clients and am grateful for and passionate about coaching. It is tremendously rewarding to witness and share in my client's growth and transformation and to watch them thrive.
I strive for you to feel safe as you learn to develop new ways of thinking, coping skills, and tools to use in your everyday life, which can teach you healthier ways that promote greater life satisfaction. Our work together can reveal what has held you back and provide the space to discover new tools and strategies to reach the goals you want to achieve.
My goals for my clients include
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developing a higher sense of self-worth
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experiencing greater life satisfaction
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cultivating more fulfilling relationships
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improving confidence and skills to cope with life challenges and achieve desired goals
Coaching sessions can either be in person at my office or online.
Take the First Step
To ensure our work together is successful and that we both feel confident in our partnership, I offer a complimentary 30-minute initial consultation. This will give us a chance to get to know each other. Call or email me for further information.
